When it comes to getting strong, healthy hair, nails and skin, collagen and keratin are two of the most important nutrients. They’re the main structural proteins in our bodies and play a vital role in keeping us looking young and feeling great.

But with so many products on the market, it can be hard to know which ones are the best. That’s why we’ve put together this list of the top 5 collagen and keratin supplements to help you make an informed decision.

1. Nutrafol Women’s Balance Supplement

This supplement is designed specifically for women and contains a blend of 17 key ingredients, including biotin, ashwagandha and curcumin, which all work together to support collagen and keratin production. It also helps to reduce stress levels, which can lead to hair loss.

2. Sports Research Collagen Peptides

This supplement contains hydrolyzed collagen peptides, which are easily absorbed by the body and help to support healthy hair, skin and nails. It’s also GMO free, gluten free and dairy free, making it a great choice for those with allergies or sensitivities.

3. Youtheory Collagen Advanced Formula

This supplement contains 6 different types of collagen, as well as biotin and vitamin C, which all work together to support healthy hair, skin and nails. It’s also non-GMO and free from gluten, soy and dairy, making it a great choice for those with allergies or sensitivities.

4. Vital Proteins Collagen Peptides

This supplement contains hydrolyzed collagen peptides, which are easily absorbed by the body and help to support healthy hair, skin and nails. It’s also GMO free and gluten free, making it a great choice for those with allergies or sensitivities.

5. NeoCell Super Collagen+C

This supplement contains hydrolyzed collagen, as well as vitamin C, which work together to support healthy hair, skin and nails. It’s also non-GMO and free from gluten, soy and dairy, making it a great choice for those with allergies or sensitivities.