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If you’re looking for a powerful antioxidant to help protect your cells and reduce the signs of aging, alpha-lipoic acid (ALA) is a great option. ALA is a naturally occurring fatty acid that’s found in every cell in your body. It’s an essential component of energy production and helps to recycle other antioxidants, like vitamin C and glutathione.
ALA supplements are available in different forms, including capsules, tablets, powders, and liquids. The best alpha-lipoic acid supplement for you will depend on your individual needs and preferences.
To help you find the right ALA supplement for you, we’ve compiled a list of the five best alpha-lipoic acid supplements on the market. We’ve also included a comparison chart to help you compare key features and prices.
1. Jarrow Formulas Alpha Lipoic Acid
Jarrow Formulas Alpha Lipoic Acid is a high-quality ALA supplement that’s available in both capsule and powder form. The capsules are easy to take and the powder is easy to mix into beverages.
Both the capsules and powder are vegan and non-GMO. The capsules are also gluten-free.
Jarrow Formulas Alpha Lipoic Acid is a good choice for people who are looking for a high-quality ALA supplement at a reasonable price.
Capsules: $9.99 for 60 capsules (100mg each)
Powder: $19.99 for 4 ounces (100mg per serving)
2. Life Extension Super R-Lipoic Acid
Life Extension Super R-Lipoic Acid is a high-potency ALA supplement that’s available in both capsule and powder form. The capsules are easy to take and the powder is easy to mix into beverages.
Both the capsules and powder are vegan and non-GMO. The capsules are also gluten-free.
Life Extension Super R-Lipoic Acid is a good choice for people who are looking for a high-potency ALA supplement at a reasonable price.
Capsules: $19.95 for 60 capsules (200mg each)
Powder: $34.95 for 4 ounces (200mg per serving)
3. NOW Foods Alpha Lipoic Acid
NOW Foods Alpha Lipoic Acid is a high-quality ALA supplement that’s available in both capsule and powder form. The capsules are easy to take and the powder is easy to mix into beverages.
Both the capsules and powder are vegan and non-GMO. The capsules are also gluten-free.
NOW Foods Alpha Lipoic Acid is a good choice for people who are looking for a high-quality ALA supplement at a reasonable price.
Capsules: $11.99 for 60 capsules (100mg each)
Powder: $19.99 for 4 ounces (100mg per serving)
4. Doctor’s Best Alpha Lipoic Acid
Doctor’s Best Alpha Lipoic Acid is a high-quality ALA supplement that’s available in both capsule and powder form. The capsules are easy to take and the powder is easy to mix into beverages.
Both the capsules and powder are vegan and non-GMO. The capsules are also gluten-free.
Doctor’s Best Alpha Lipoic Acid is a good choice for people who are looking for a high-quality ALA supplement at a reasonable price.
Capsules: $12.99 for 60 capsules (100mg each)
Powder: $21.99 for 4 ounces (100mg per serving)
5. Solgar Alpha Lipoic Acid
Solgar Alpha Lipoic Acid is a high-quality ALA supplement that’s available in both capsule and powder form. The capsules are easy to take and the powder is easy to mix into beverages.
Both the capsules and powder are vegan and non-GMO. The capsules are also gluten-free.
Solgar Alpha Lipoic Acid is a good choice for people who are looking for a high-quality ALA supplement at a reasonable price.
Capsules: $13.49 for 60 capsules (100mg each)
Powder: $23.99 for 4 ounces (100mg per serving)
Conclusion
If you’re looking for a high-quality ALA supplement, Jarrow Formulas Alpha Lipoic Acid, Life Extension Super R-Lipoic Acid, NOW Foods Alpha Lipoic Acid, Doctor’s Best Alpha Lipoic Acid, or Solgar Alpha Lipoic Acid are all good choices.
If you’re looking for the best value, Jarrow Formulas Alpha Lipoic Acid, NOW Foods Alpha Lipoic Acid, Doctor’s Best Alpha Lipoic Acid, or Solgar Alpha Lipoic Acid are all good choices.
If you’re looking for the best quality, Life Extension Super R-Lipoic Acid is a good choice.
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