Vitamin B9, also known as folate or folic acid, is a water-soluble vitamin that is part of the B-vitamin family. Folate occurs naturally in many foods, including leafy green vegetables, legumes, nuts, and fortified foods. Folic acid is the synthetic form of folate that is found in supplements and added to foods.

Vitamin B9 is important for the development of the neural tube. The neural tube is the structure that eventually develops into the baby’s brain and spinal cord. Folic acid helps to prevent neural tube defects, such as spina bifida.

Vitamin B9 is also important for the production of red blood cells and for the metabolism of homocysteine.

There are many different products on the market that contain vitamin B9. Here, we will compare two of the best vitamin B9 products available on Amazon.

Nature Made Folic Acid 400 mcg Tablet- Price: $9.99 for 300 tablets

Key Features:

– 400 mcg of folic acid per tablet

– Supports neural tube development

– Supports red blood cell production

– May help to lower homocysteine levels

Garden of Life Vitamin B9 – Folate – Price: $19.99 for 120 capsules

Key Features:

– 400 mcg of folate per capsule

– Supports neural tube development

– Supports red blood cell production

– May help to lower homocysteine levels

– Certified organic and Non-GMO

– Vegan and kosher

Now that we have looked at the key features of each product, let’s compare them in more detail.

Price

Nature Made Folic Acid 400 mcg Tablet is the cheaper of the two products, at $9.99 for 300 tablets. Garden of Life Vitamin B9 – Folate is more expensive, at $19.99 for 120 capsules. However, it is important to note that the Garden of Life product is certified organic and Non-GMO, while the Nature Made product is not.

Both products can be used to support neural tube development and red blood cell production. They may also help to lower homocysteine levels.

Both Nature Made Folic Acid 400 mcg Tablet and Garden of Life Vitamin B9 – Folate are high quality products that are backed by scientific research. They are both capable of providing 400 mcg of folic acid per serving.

Nature Made Folic Acid 400 mcg Tablet is the cheaper of the two products, at $9.99 for 300 tablets. Garden of Life Vitamin B9 – Folate is more expensive, at $19.99 for 120 capsules. However, it is important to note that the Garden of Life product is certified organic and Non-GMO, while the Nature Made product is not.

If you are looking for a high quality vitamin B9 supplement that is certified organic and Non-GMO, then Garden of Life Vitamin B9 – Folate is the better option. If you are looking for a cheaper product that is not certified organic or Non-GMO, then Nature Made Folic Acid 400 mcg Tablet is the better option.