Bromelain is a protein-digesting enzyme derived from pineapples. It is used as a digestive aid, to reduce inflammation, and to treat sports injuries. Bromelain is available in supplements and topical creams.

Bromelain supplements are derived from the stem and fruit of the pineapple plant. Bromelain supplements usually contain 500-1,000 milligrams (mg) of bromelain. The recommended dose is 500-2,000 mg per day.

Topical bromelain creams are used to treat inflammation and pain. Bromelain creams usually contain 2-5% bromelain. The recommended dose is 1-2 grams (g) per day.

Nature’s Way Bromelain, 500 mg per Capsule, 60 Capsules

Price: $9.49

Nature’s Way Bromelain is a dietary supplement derived from the stem and fruit of the pineapple plant. Nature’s Way Bromelain contains 500 mg of bromelain per capsule. The recommended dose is 500-2,000 mg per day.

Now Foods Bromelain, 500 mg, 120 Tablets

Price: $11.99

Now Foods Bromelain is a dietary supplement derived from the stem and fruit of the pineapple plant. Now Foods Bromelain contains 500 mg of bromelain per tablet. The recommended dose is 500-2,000 mg per day.

Nature’s Way Bromelain and Now Foods Bromelain are both dietary supplements derived from the stem and fruit of the pineapple plant. Both supplements contain 500 mg of bromelain per capsule/tablet. The recommended dose of both supplements is 500-2,000 mg per day.

Price:

Nature’s Way Bromelain is $9.49 for 60 capsules. Now Foods Bromelain is $11.99 for 120 tablets.

Capability:

Both Nature’s Way Bromelain and Now Foods Bromelain are capable of digesting proteins and reducing inflammation.

Quality:

Nature’s Way Bromelain and Now Foods Bromelain are both high quality supplements.

Real World Use Cases:

Nature’s Way Bromelain and Now Foods Bromelain can both be used to treat digestive issues, reduce inflammation, and treat sports injuries.

Pros & Cons:

Nature’s Way Bromelain:

Pros:

-Derived from the stem and fruit of the pineapple plant

-Contains 500 mg of bromelain per capsule

-The recommended dose is 500-2,000 mg per day

Cons:

-None

Now Foods Bromelain:

Pros:

-Derived from the stem and fruit of the pineapple plant

-Contains 500 mg of bromelain per tablet

-The recommended dose is 500-2,000 mg per day

Cons:

-None

Conclusion:

Both Nature’s Way Bromelain and Now Foods Bromelain are high quality supplements that are derived from the stem and fruit of the pineapple plant. Both supplements contain 500 mg of bromelain per capsule/tablet. The recommended dose of both supplements is 500-2,000 mg per day. Nature’s Way Bromelain is $9.49 for 60 capsules and Now Foods Bromelain is $11.99 for 120 tablets.